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We searched high and low – and found some of the best meal-prep recipes to help keep you on track in 2016.   BREAKFAST OVERNIGHT OATS Talk about set it and forget it. Overnight oats are a delicious and healthy way to start off your day. Best of all, if you prep on...

rodeo-5

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Fans were wowed at the 136th Annual Silver Spurs Rodeo, on February 21st, at the Silver Spurs Arena. From bull riding, bareback and saddle bronc riding, barrel racing, steer wrestling, to extreme stunt performances by a rodeo clown and fan favorite, the calf scramble. Another successful...

pageant-winners-2

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Announcing the winners of the 2016 Miss Osceola Scholarship pageant; the top spot went to Jessica Hargrave, runner-up Kalea Levertte, 2nd runner-up Morgan Boykin, and the people’s choice went to Jenna Rose Vincitore. Congrats to these wonderful young ladies of...

fashion

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Refresh Your Look Affordably, with Spring’s Newest Colors and Top Trends Perfect weather and activities await (Easter, weddings, Mother’s Day, Father’s Day, and graduations --oh my!). Time for a spring wardrobe refresh, with the following style tips from Terry Lynn Morris,...

colorrectal

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The Good, The Bad, The Ugly What Did Iconic Beauty Audrey Hepburn, Funnyman Charles Schulz and TV's Cutest Witch Elizabeth Montgomery Have In Common? Each of them died from colorectal cancer. It’s not beautiful, funny or cute to talk about, but detecting colorectal cancer early...

flu season

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By: Florida Hospital CentraCare Physicians Ever changing, the flu virus and the impact it causes, varies from year to year.  Because many flu symptoms mimic that of the common cold, it can be difficult to tell what illness you have.  If it is influenza, the earlier you are diagnosed...

lulus

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Lily Lulu’s Boutique – Owner Ileana Szasa tells us about her trendy location in the heart of St. Cloud. Inspired by a lifelong love of fashion, Ileana Szasa realized a dream this year when she opened Lily Lulu’s Boutique in Downtown St. Cloud. From helping design mini-wardrobes...

Financial

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2016 is here! If you’re like many people, you might be mulling over some New Year’s resolutions, such as hitting the gym more, learning a new language or taking a cooking class. All are worthy goals, but why not add some financial resolutions as well? For example: Pay yourself...

christmas-giving

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CFTKO reaches out to local families in need, by providing gifts during the holiday season. They rely on the generosity of the community to help bring Christmas joy to local kids. Drop off location include: KISSIMMEE Cardiovascular Associates 601 Oak Commons Boulevard Edward...

festive-fashion

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Ditch the holiday sweaters, and have some fun with these festive get-together outfits, that will work from Thanksgiving to New Years. Best of all, they are perfect for our Florida climate, and can easily be paired with a fun coat or jacket if the weather gets crisp. Accessorize with your...

holiday-safety-bob-hansell

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The holiday season is a great opportunity to spend quality time with family and friends. To ensure a safe holiday celebration, please keep safety at the forefront of your activities. Here are some tips on how to celebrate safely this holiday season: If You Are Traveling Get an...

give

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Christmas is a time for giving, sharing and joy. However, for many families in our community, it is also a time of stress, depression and sadness when holiday dreams seem impossible. Christmas for the Kids Osceola (CFTKO), Inc., is a locally run non-profit organization made up of local...

pet

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By Dr. Gary A. Borgman With the winter holiday season rapidly approaching, many families begin considering adding a four-legged family member. We are often asked questions about this decision-making process; so what better time than now to address the important issues and questions a...

car

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By Troy Josephsen Keeping it Going from 60,001-120,000 miles In our last issue of Osceola Woman, we explained the importance of routine oil changes and tire maintenance to extend the life of your car. These procedures are important throughout the life of your vehicle, but as you...

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Making the switch from Thanksgiving to Christmas, may not have to involve such heavy lifting. Check out these easy transition ideas, which with a few simple swap-outs, can make your holiday decorating a breeze. Consider a Holiday Tree There is no rule about using a tree for just...

Edward-Jones

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Thanksgiving is just around the corner. And like all holidays, this one has plenty of traditions, such as Macy’s Thanksgiving Day Parade (started in 1924) and football (the first broadcast Thanksgiving Day game was played between the Detroit Lions and the Chicago Bears in 1934)....

easy-recipe

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Holiday Favorites - Without the Guilt The most wonderful time of the year, can also be the most over-indulging time for snacks, treats, and holiday leftovers. Making some simple switches to tasty-alternative recipes and ingredients, can allow you to continue to indulge, without the...

Holiday-Horror-Stories

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Holiday Flounders Everyone pictures a picture-perfect holiday, but let’s face it, stuff happens! Here’s some good flops that really get a giggle, smile, or a cringe! Mashed Potato Antics It was my turn to make Thanksgiving; I couldn’t wait to get the family together around...

car-repair

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By Troy Josephsen Most car owners recognize the importance of changing their oil at regular intervals, but not everyone realizes how important scheduled maintenance can be on other parts of the vehicle. One of the simplest maintenance procedures is properly airing up tires. Tires...

dr-borgman

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By Gary Borgman, DVM Home observation of abnormal pet behavior and bodily functions will usually stimulate a phone call to the veterinarian and this is how it should be.  Experienced veterinary staff members are trained to listen to, record and pass on these observations and questions...

survivor

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By Maggie Josephen Osceola Woman Magazine has been able to honor many amazing women over our history. Evadne Gannarelli deserves her place among them, as a two time breast cancer survivor and passionate patient advocate and volunteer! She first beat breast cancer in 2009, and remained...