Health

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Sleep, Women and Heart Disease

Exercise and eating nutritious foods aren’t the only things that can help increase heart health; sleep is also a factor. The better night’s sleep you get, the healthier your heart will be. According to a 2011 study by the American Heart Association, ... Read more

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4 Reasons Your Arteries Are Hardening

You may not have heard of the term atherosclerosis, but you probably know it by another name: hardening of the arteries. Atherosclerosis is a buildup of plaque—a waxy, fatty substance—in the arteries. This plaque can rupture or fissure, causing blood... Read more

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Life & Work

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Home & Style

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Florida Strawberry Brie

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  • March 18, 2020
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Florida Sweet Corn with Southern Barbecue Butter

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  • March 18, 2020
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Florida Grouper with Snap Beans and Bell Peppers

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  • March 18, 2020
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Florida Tomato and Cucumber Salad

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  • March 18, 2020
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